Emotion and stress management – practical methods and techniques


Managing emotions and stress – practical methods and techniques.

The training contains 126 pages of practical knowledge!



Purpose of training: to gain knowledge related to the following issues:

Stress management;
Anti-stress techniques;
Mindfulness training;
Professional burnout;
Emotions in the workplace.

Additional information: The training is for improvement.

Additional Information: The training has a universal character and can be a good supplement to knowledge and competencies at practically any job position.

Trainings are conducted individually, so we run continuous recruitment (this means that a minimum number of participants does not have to gather at a specific time). You start learning at any time and complete the program at your own pace.

Documentation: After the successful completion of the training, documents (as ordered) issued by the training company and the Continuing Education Institution (RSPO Number: 270751) are provided. The documentation does not contain information about the mode and form of education.

After Purchase: you receive training material in PDF format.


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